Stress is a bodily reaction that makes an individual feel uncomfortable and uneasy. It is also the feeling of emotional or physical tension. And while it is common among adults, considering they have more responsibilities in life, children can also experience stress. And yes, it can affect their development, particularly their intellectual and emotional development.
Studies show that stress can potentially change a child’s brain chemistry, brain anatomy, and even gene expression and can weaken or hinder mental development, which can lead to developmental delays and disorders. Immense amounts of stress for a child also increase the risk of conditions such as heart diseases and mental illnesses. And did you know that high levels of stress during pregnancy are also said to be connected to autism in children? That is why keeping stress levels in check is vital.
As means to limit stressors or keep stress at bay for youngsters, make sure that support is constant and let your child enjoy himself through playtime. Doing so can help them cope effectively and can also be a ground for learning and growth. And if you need a helping hand in dealing with your child’s stress, please feel free to contact Ascend Beyond Pediatric and Family Therapy. Our behavioral health professionals in California would be delighted to be of service.